Italian Vegetables in Tomato Broth

Name: Italian Vegetables in Tomato Broth Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 2 cans diced tomatoes; 2 cups sliced zucchini; 1 cup chopped onions; 3 tsp garlic; 1 cup chopped cabbage; 2 cup broccoli; kosher salt to taste; non-salt seasoning to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

2 cans diced tomatoes2 cups sliced zucchini1 cup chopped onions3 tsp garlic1 cup chopped cabbage2 cup broccolikosher salt to tastenon-salt seasoning to taste

Directions

Spray pan with vegan non-stick spray (such as PAM). Saute garlic and onion until carmelized with a pinch of kosher salt. Add remaining ingredients; cover. Cook for ten minutes.

Serving Size: Makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user VEGGIES4HEALTH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 50.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 60.1 mg
Total Carbs: 11.6 g
Dietary Fiber: 3.9 g
Protein: 2.4 g

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