egg muffin

Name: egg muffin Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 egg; 1 english muffin; 1 in cube cheddar cheese sliced; butter 1 pat

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 egg1 english muffin1 in cube cheddar cheese slicedbutter 1 pat

Directions

fry egg in a pan, toast the muffin, and butter it, slice the cheese and put it on the muffin and the egg.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user 2FITMAMMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.8
Total Fat: 17.8 g
Cholesterol: 238.8 mg
Sodium: 492.7 mg
Total Carbs: 26.8 g
Dietary Fiber: 1.5 g
Protein: 14.9 g

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