Red's Stewed Prunes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Prunes, dried, 250 gramsWater, tap, 2.5 cup (8 fl oz)
Directions
1.let the prunes soak 8 hours in water
2.both ingredients in a small saucepan cooking until it
it stirs out to a stewed fruit consistency..


Serving Size: each serving is 40 grams

Number of Servings: 1

Recipe submitted by SparkPeople user REDSHOES2011.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 600.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 159.7 g
  • Dietary Fiber: 17.8 g
  • Protein: 5.5 g

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