Red's Stewed Prunes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Prunes, dried, 250 gramsWater, tap, 2.5 cup (8 fl oz)
1.let the prunes soak 8 hours in water
2.both ingredients in a small saucepan cooking until it
it stirs out to a stewed fruit consistency..
Serving Size: each serving is 40 grams
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.
2.both ingredients in a small saucepan cooking until it
it stirs out to a stewed fruit consistency..
Serving Size: each serving is 40 grams
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.
Nutritional Info Amount Per Serving
- Calories: 600.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 16.9 mg
- Total Carbs: 159.7 g
- Dietary Fiber: 17.8 g
- Protein: 5.5 g
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