Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 pound lean ground turkey1 envelope of taco seasoningGenerous bed of lettuce1 cup chopped tomato2-1/2 cup chopped onions1/3 cup shredded reduced-fat cheddar cheese
In a saucepan, brown the ground turkey over moderate heat. Add one envelope of taco seasoning and cook according to package directions. Place generous servings of lettuce on 4 plates. Top wiht turkey mixture, tomatoes, onions, salsa and cheese. Note recipe includes 1/4 cup of salsa per serving, adjust calories if you use less. But I love Salsa.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DTHOMPSON3528.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DTHOMPSON3528.
Nutritional Info Amount Per Serving
- Calories: 268.6
- Total Fat: 11.5 g
- Cholesterol: 90.0 mg
- Sodium: 909.2 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.2 g
- Protein: 29.9 g
Member Reviews