Homemade Pita
- Number of Servings: 32
Ingredients
5.5 cups flour ( recipe using white try sub 1/2 whole wheat)2 pkg Rapid Rise Yeast (4 1/2 teaspoons if using bulk)2 cups skim milk3 tablespoons Sugar2 teaspoons yeast2 teaspoons salt3 Tablespoons butter or oil
Mix 2 cups flour, and yeast. In a microwave bowl heat milk, salt, butter and sugar to 115 degrees. Add to dry mixture and beat for 2 1/2 to 3 minutes. Stur in enough remaining flour to mke a soft keedable dough. Knead dough for 4 min. Place kneeded dough in a bowl and cover with pam sprayed plastic wrap. Let rise for 45 min. Punch down dough, cover and let rest for apporx 10 min. Preheat oven to 400 degrees.
Divied dough into 32 peices and form each into a ball. let rest 5 min, the roll each into 4 to 6 inch flat rounds. place pita on baking screen in the pre heated 400 degree oven for 7 min until puff and lightly browned. cool on cloth-covered surface.
Serving Size: Makes 32
Number of Servings: 32
Recipe submitted by SparkPeople user TURBOFIRE0927.
Divied dough into 32 peices and form each into a ball. let rest 5 min, the roll each into 4 to 6 inch flat rounds. place pita on baking screen in the pre heated 400 degree oven for 7 min until puff and lightly browned. cool on cloth-covered surface.
Serving Size: Makes 32
Number of Servings: 32
Recipe submitted by SparkPeople user TURBOFIRE0927.
Nutritional Info Amount Per Serving
- Calories: 91.8
- Total Fat: 0.6 g
- Cholesterol: 1.3 mg
- Sodium: 83.7 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 0.6 g
- Protein: 2.8 g
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