Chicken & Black Bean Enchilada Verde
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1# Chicken Breast (cooked), no skin, roasted 1 1/2 cup Kuner's Southwestern Refried Black Beans 4 serving Mission, 8 inch Low Carb Soft Taco Size Tortilla 1/2 cup Cilantro, raw 1 cup SAUCE PACE salsa verde 1 cup Sargento Reduced Fat Mexican Cheese
1. Grill chicken and dice
2. Heat chicken in a skillet with refried black beans until heated through
3. Divide chicken/bean mixture into 4 quarters
4. Put 1/4 of chicken/bean mixture into a tortilla and roll
5. Place seam down in a 9x9" baking dish
6. Top with Salsa Verde and Cheese
7. Bake at 350 until cheese is melted
8. Place on plate and garnish with fresh cilantro.
Serving Size: 4 Enchiladas
2. Heat chicken in a skillet with refried black beans until heated through
3. Divide chicken/bean mixture into 4 quarters
4. Put 1/4 of chicken/bean mixture into a tortilla and roll
5. Place seam down in a 9x9" baking dish
6. Top with Salsa Verde and Cheese
7. Bake at 350 until cheese is melted
8. Place on plate and garnish with fresh cilantro.
Serving Size: 4 Enchiladas
Nutritional Info Amount Per Serving
- Calories: 464.8
- Total Fat: 13.8 g
- Cholesterol: 90.2 mg
- Sodium: 1,205.7 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 19.0 g
- Protein: 44.7 g
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