Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 2 Cup of Frozen Mixed Berries; 1/2 Cup of 1% Milk; 1/2 Cup of Dannon Light & Fit Strawberry Yogurt; 1 Tbsp of Honey; 1 Cup of Ice Cubes

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

2 Cup of Frozen Mixed Berries1/2 Cup of 1% Milk1/2 Cup of Dannon Light & Fit Strawberry Yogurt1 Tbsp of Honey1 Cup of Ice Cubes

Directions

Put everything together into a blender and turn on high until smooth.

Serving Size: 3-4 glasses

Number of Servings: 6

Recipe submitted by SparkPeople user NATHALIE1066.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 240.1
Total Fat: 12.7 g
Cholesterol: 48.3 mg
Sodium: 98.2 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.1 g
Protein: 19.1 g

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