Banana & Strawberry Protein Shake

Name: Banana & Strawberry Protein Shake Recipe
Yield: 2
Ingredients: 1 tsp vanilla extract; 1 small banana sliced; 1/3 C sliced strawberries; 1 6 oz serving of nonfat yogurt; 1/3 C Milk; 1 scoop of Protein Powder

(2)

Number of Servings: 2

Ingredients

1 tsp vanilla extract1 small banana sliced1/3 C sliced strawberries1 6 oz serving of nonfat yogurt1/3 C Milk1 scoop of Protein Powder

Directions

Combine all ingredients in a blender & mix well. Serve cold

Serving Size:�One 24 oz serving or 2 12 oz serving

Number of Servings: 2

Recipe submitted by SparkPeople user SEXYBIGBONE1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 129.5
Total Fat: 2.2 g
Cholesterol: 12.5 mg
Sodium: 77.9 mg
Total Carbs: 18.9 g
Dietary Fiber: 2.0 g
Protein: 8.5 g

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Member Reviews

JOANNEEMERALD
I needed something to add protein the my diet. This tastes great! - 11/18/13