fish with mango salsa

Name: fish with mango salsa Recipe
Yield: 4
Ingredients: mango; cucumber; basil; mahi mahi; olive oil extra virgin; canola oil; juice of one lime; salt & pepper to taste

Number of Servings: 4

Ingredients

mangocucumber basilmahi mahiolive oil extra virgincanola oiljuice of one limesalt & pepper to taste

Directions

Mix diced mango and cucumber with chopped basil, 2 Tbsp olive oil and lime juice. Cook fish in canola oil for about 6 minutes per side and serve with relish.

Serving Size: makes 4 6-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user BARNESJM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 317.1
Total Fat: 12.8 g
Cholesterol: 160.0 mg
Sodium: 192.8 mg
Total Carbs: 11.7 g
Dietary Fiber: 1.6 g
Protein: 40.9 g

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