Palek Tofu
- Number of Servings: 10
Ingredients
Directions
* Spinach, frozen, 2 package (10 oz) yields * Collards, 4 cup, chopped * Olive Oil, .25 cup * *Coconut Milk, 2.25 cup * Peas, frozen, 1 cup * Tofu, firm, 2 block * Ginger Root, 6 tsp * Garlic, 2 clove 2 tsp cayeene2.5 tsp garam masala1 tsp med curry.25 tsp cloves4 coriander seeds
fry garlic and ginger and coriander
add spices except garam masala
Serving Size: makes a ton! Serve with rice or potatoes
Number of Servings: 10
Recipe submitted by SparkPeople user GOR-ELLA.
add spices except garam masala
Serving Size: makes a ton! Serve with rice or potatoes
Number of Servings: 10
Recipe submitted by SparkPeople user GOR-ELLA.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 22.1 g
- Cholesterol: 0.0 mg
- Sodium: 63.9 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 4.0 g
- Protein: 13.8 g
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