Sausage and Cabbage soup
- Number of Servings: 6
Ingredients
4 oz cooked whole grain egg noodles8oz turkey smoked sausage, cut into small pieces1 small oinion, chopped1 c chopped green onions1 small head cabbage shredded( I used a 1/2 of bag of preshredded cabbage)1 T parmesan cheese1 box of low sodium chicken brothSeasoning to taste, I used sea salt, pepper, and Oregano
Place all ingre into a big pot, and bring to a boil, and then let simmer until you can't stand the smell of temptation, and then eat!! I then used a half of pack of cheese cubes, from the 100 calorie packs of cheese bites, and place them in my bowl with the hot soup, and the cheese gets all melty, and wonderful!! I did include in the calorie count of the cheese...
Serving Size: 6 1 c servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHASSYSUE2.
Serving Size: 6 1 c servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHASSYSUE2.
Nutritional Info Amount Per Serving
- Calories: 156.7
- Total Fat: 5.4 g
- Cholesterol: 28.0 mg
- Sodium: 755.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.2 g
- Protein: 9.7 g
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