quiche

Name: quiche Recipe
Yield: 8
Ingredients: Egg fresh 3 medium (remove); Milk 1% .5 cup (remove); *Athenos Reduced Fat Feta Cheese 2 oz (remove); Black Olives canned (small-extra large) 4 tbsp (remove); Broccoli fresh 0.75 cup chopped or diced (remove); *Peppers sweet red fresh .75 cup chopped (remove); pie crust 8 serving (remove)

Number of Servings: 8

Ingredients

Egg, fresh, 3 medium (remove)Milk, 1%, .5 cup (remove)*Athenos Reduced Fat Feta Cheese, 2 oz (remove)Black Olives, canned (small-extra large), 4 tbsp (remove)Broccoli, fresh, 0.75 cup, chopped or diced (remove)*Peppers, sweet, red, fresh, .75 cup, chopped (remove)pie crust, 8 serving (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTINAR2.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 146.9
Total Fat: 7.8 g
Cholesterol: 78.4 mg
Sodium: 229.1 mg
Total Carbs: 13.6 g
Dietary Fiber: 0.7 g
Protein: 5.5 g

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