quick black bean and cheese burrito

Name: quick black bean and cheese burrito Recipe
Yield: 1
Ingredients: 1 mission flour tortilla medium size; 4 tablespoons of publix black bean dip (in the jar); 1/4 cup laura lynn mexican shredded cheese; 1 packet taco bell fire sauce

(1)

Number of Servings: 1

Ingredients

1 mission flour tortilla, medium size4 tablespoons of publix black bean dip (in the jar)1/4 cup laura lynn mexican shredded cheese1 packet taco bell fire sauce

Directions

assemble, and microwave for 45-60 seconds- roll up and eat!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSLISTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.0
Total Fat: 12.5 g
Cholesterol: 25.0 mg
Sodium: 1,250.0 mg
Total Carbs: 37.0 g
Dietary Fiber: 7.0 g
Protein: 14.0 g

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Member Reviews

KHATLADY
What a wonderful idea for a single serving as I live alone. Great too for when coming home. Lots of flavor. - 7/23/11