South Beach Easy Chicken in Wine Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. chicken breasts, cut into strips1 med. tomato, sliced1/4 tsp salt1/4 tsp pepper2 cloves garlic1/2 cup white wine2 T. Olive Oil
Heat olive oil and garlic in large skillet. Salt and Pepper chicken strips and add to garlic in skillet. Cook 7 minutes - 10 minutes until chicken is no longer pink. Add white wine and cook 3 minutes longer. Place cooked chicken on a platter and leave sauce in pan. Heat tomatoes in sauce until warm. Spoon tomatoes and sauce evenly over chicken.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user HSPRABERRY.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user HSPRABERRY.
Nutritional Info Amount Per Serving
- Calories: 108.3
- Total Fat: 7.1 g
- Cholesterol: 10.3 mg
- Sodium: 161.4 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.4 g
- Protein: 4.5 g