Lisa's Oatmeal bars, no added sugar, high protein

Name: Lisa''s Oatmeal bars, no added sugar, high protein Recipe
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 15
Ingredients: 3 1/2 c. old fasioned oats; 1/2 c. powdered milk; 1 c. eat beaters; 1 1/2 c. grated zuccini (1 small); 1/2 c. sugar free syrup; 2 Tbsp mini chocolate chips; 1/4 c. chopped pecans; 2 scoops (66 grams) whey protein (optional); 1/4 c. Extra virgin olive oil

Minutes to Prepare: 25
Minutes to Cook: 30

Number of Servings: 15

Ingredients

3 1/2 c. old fasioned oats1/2 c. powdered milk1 c. eat beaters1 1/2 c. grated zuccini (1 small)1/2 c. sugar free syrup2 Tbsp mini chocolate chips1/4 c. chopped pecans2 scoops (66 grams) whey protein (optional)1/4 c. Extra virgin olive oil

Directions

Mix all ingredients. Pour in a 9 x 12 pan sprayed with Pam. Bake at 325 degrees for 30 minutes. Probably best to refridgerate or freeze to store.

Serving Size:�Makes 15 servings

Number of Servings: 15

Recipe submitted by SparkPeople user LISADYE26.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 157.7
Total Fat: 7.1 g
Cholesterol: 8.3 mg
Sodium: 58.6 mg
Total Carbs: 28.0 g
Dietary Fiber: 4.2 g
Protein: 7.9 g

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