Parker Beans and Rice - cafe rio style

Name: Parker Beans and Rice - cafe rio style Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 18
Ingredients: Western Family Black Beans 14 serving (remove); western family petite diced tomatoes with sweet onions 7 serving (remove); western family corn 3.5 serving (remove); sweet raw onion 1 cup (remove); Savory Rice 12 serving

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 18

Ingredients

Western Family Black Beans, 14 serving (remove)western family petite diced tomatoes with sweet onions, 7 serving (remove)western family corn, 3.5 serving (remove)sweet raw onion, 1 cup (remove)Savory Rice, 12 serving

Directions

mix all together in a large pot, heat through. serve with salad and cheese and sour cream and chicken or beef if desired.

Serving Size: about 18 1 C servings

Number of Servings: 18

Recipe submitted by SparkPeople user SPAZWRITER.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 169.7
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 780.2 mg
Total Carbs: 32.7 g
Dietary Fiber: 7.0 g
Protein: 8.3 g

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