Cucumber Melon Splash
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/4 of a large cantaloupe, cubed1/2 medium cucumber peeled and diced2 bottles of S. Pellegrino Sparkling Mineral Water (I use the original but you can try the lemon or lime varieties.)
Put cucumber and cantaloupe in blender and puree. Divide between two large glasses and add a bottle of San Pellegrino to each glass. Stir and enjoy on a hot summer day.
You could also try cutting the amount of sparkling water in half and tossing some ice into the blender for a slush version of the drink. For a little more flavor throw in a few strawberries (but don't forget to add them to the calorie count!)
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user T4WITTMA.
You could also try cutting the amount of sparkling water in half and tossing some ice into the blender for a slush version of the drink. For a little more flavor throw in a few strawberries (but don't forget to add them to the calorie count!)
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user T4WITTMA.
Nutritional Info Amount Per Serving
- Calories: 41.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 20.2 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.2 g
- Protein: 1.2 g
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