Chili Beans Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1lb Ground Turkey, 93% lean, 16 oz1 Large Onion2 cloves garlic minced4 pieces cerlery chopped1 can (27oz) Bush's Chili Beans, undrained2 cups water1 tsp chili powder ( or to Taste)1/2 cup of Ketchup1/2 tsp of cayenne pepper or hot pepper sauce
In large non-stick, cook turkey until lightly browned. Push to one side of pan. Add onion, garlic, and celery and cook until soft. Drain excess fat. Mix in remaining ingredients and simmer 30 to 45 minutes. Add salt and pepper to taste.
Serving Size: makes 6 - 7 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RRDODSON1.
Serving Size: makes 6 - 7 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RRDODSON1.
Nutritional Info Amount Per Serving
- Calories: 224.0
- Total Fat: 6.6 g
- Cholesterol: 53.3 mg
- Sodium: 641.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 7.1 g
- Protein: 21.3 g
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