Slow cooker chicken chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Onions, raw, 1 small, choppedGarlic, 3 cloves, mincedGreen Chili Pepper, 1 split lengthwiseRed Ripe Tomatoes, 2 medium, choppedCanned Whole Tomatoes, 1 canMushrooms, fresh, 3 large, choppedZucchini, 1 small, choppedSpinach, fresh, 1/3 of a bunch, stems removedExtra lean ground chicken, 450gBeans, red kidney, 110 grams Cooked or drained & rinsed from canBeans, navy, 100 grams Cooked or drained & rinsed from canSalt, 1 tspGround Cumin, 1 tspFresh Basil, 5 leaves, shreddedPepper, black, 1 tspOregano, dried 1 tbspParsley, dried, 1 tbspCampbell's low sodium chicken broth, 1/2 cupDiana Sauce Gourmet Rib & Chicken BBQ Sauce, 1 tbsp (or other BBQ sauce)Ketchup, Heinz, 1 tbspPeppers, sweet, red, fresh, 1 medium chopped
Except for the chopped sweet red pepper, throw all other ingredients into a slow cooker and combine. Turn slow cooker on low and allow to cook for 6-8 hours.
When finished, sprinkle on the raw chopped red pepper and serve on rice, with pasta or with toasted bread or bun.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIVEWELE.
When finished, sprinkle on the raw chopped red pepper and serve on rice, with pasta or with toasted bread or bun.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LIVEWELE.
Nutritional Info Amount Per Serving
- Calories: 137.6
- Total Fat: 3.4 g
- Cholesterol: 3,420.0 mg
- Sodium: 454.9 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 4.3 g
- Protein: 14.4 g
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