Ham, Broccoli & Mushroom Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 - 9" pie crust5 oz. extra lean ham1 cup fresh mushroom pieces1 1/2 cups fresh broccoli, steamed & chopped1 cup shredded emmenthaler or swiss cheese 4 eggs3/4 cup half and half3/4 cup skim milk
Preheat oven to 425 degrees.
Put pie plate with prepared crust on a cookie sheet. Put ham pieces, mushrooms and broccoli in bottom of prepared pie crust. Sprinkle shredded cheese over. In a separate bowl whisk together eggs, half and half and skim milk. Pour over pie ingredients. Pie plate will be very full!
Put into 425 degree oven for 15 minutes then turn oven down to 325 and continue to cook for 35-45 minutes. It will look golden on the top and a knife inserted halfway between edge and center will come out clean. Let sit 10-15 minutes prior to serving. Makes 6 main dish servings or 12 appetizer servings. Calorie calculation done on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LANC92.
Put pie plate with prepared crust on a cookie sheet. Put ham pieces, mushrooms and broccoli in bottom of prepared pie crust. Sprinkle shredded cheese over. In a separate bowl whisk together eggs, half and half and skim milk. Pour over pie ingredients. Pie plate will be very full!
Put into 425 degree oven for 15 minutes then turn oven down to 325 and continue to cook for 35-45 minutes. It will look golden on the top and a knife inserted halfway between edge and center will come out clean. Let sit 10-15 minutes prior to serving. Makes 6 main dish servings or 12 appetizer servings. Calorie calculation done on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LANC92.
Nutritional Info Amount Per Serving
- Calories: 309.4
- Total Fat: 18.6 g
- Cholesterol: 158.8 mg
- Sodium: 587.6 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.6 g
- Protein: 17.4 g
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