Fruit Salad

Name: Fruit Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 1 med. golden delicious apple diced; 1/2 med. red delicious apple diced; 1 1/2 cups sliced strawberries; 1/2 fresh manderin orange; 1/2 cup fresh pineapple diced; 1/4 cup fresh grapes diced; 1 cups fresh cantaloupe diced; 1/2 cup fresh honeydew melon diced; 6 oz Yoplait yogurt Greek style strawberry flavor; 6 oz Yoplait yogurt low fat peach; 1 cup fat free cottage cheese; 1/2 cup fat free sour cream; 1 cup fat free whipped topping; 5 tsp Splenda (5 packets)

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

1 med. golden delicious apple, diced1/2 med. red delicious apple, diced1 1/2 cups sliced strawberries1/2 fresh manderin orange1/2 cup fresh pineapple, diced1/4 cup fresh grapes, diced1 cups fresh cantaloupe, diced1/2 cup fresh honeydew melon, diced6 oz Yoplait yogurt, Greek style, strawberry flavor6 oz Yoplait yogurt, low fat peach1 cup fat free cottage cheese1/2 cup fat free sour cream1 cup fat free whipped topping5 tsp Splenda (5 packets)

Directions

Dice up fruit, add to large bowl. Mix yogurt, cottage cheese, sour cream, whipped topping & splenda in seperate bowl. When well combined, add fruit mixture. Chill & enjoy!

Serving Size: Makes 5 servings of about 1 cup each

Number of Servings: 5

Recipe submitted by SparkPeople user MARIPOSA68.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 219.3
Total Fat: 2.1 g
Cholesterol: 8.3 mg
Sodium: 249.1 mg
Total Carbs: 42.7 g
Dietary Fiber: 3.2 g
Protein: 11.5 g

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