Green Bean/Bell Pepper Medley with Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Frozen Green Beans - 16 ozMushroom - 8 ozFrozen Wylwood Pepper Stir Fry Grade A Fancy (Green, Red, Yellow Bell Peppers and Onion) - 8 ozBlue Bonnet 46% Vegetable Oil Spread - 1 Tbsp2% Milk Pepper Jack - 2 Serving (2 Slices) Any 2% Cheese no salt seasoning - pinch or 2 black pepper - pinch
Cook on High for 10 min. Stirring Frequently. Then simmer 15 min on low high. Remove heat and stir in Pepper Jack Cheese.
Serving Size: 6 serving - 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user BJOHN486.
Serving Size: 6 serving - 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user BJOHN486.
Nutritional Info Amount Per Serving
- Calories: 44.0
- Total Fat: 1.9 g
- Cholesterol: 3.3 mg
- Sodium: 133.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.4 g
- Protein: 2.5 g
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