Chicken salad

Name: Chicken salad Recipe
Yield: 5
Ingredients: Chicken Breast no skin 6 ounces (remove); Walnuts .25 cup chopped (remove); *Kraft miracle whip regular 1 tbsp (remove); Grapes .5 cup seedless (remove)

Number of Servings: 5

Ingredients

Chicken Breast, no skin, 6 ounces (remove)Walnuts, .25 cup, chopped (remove)*Kraft miracle whip regular, 1 tbsp (remove)Grapes, .5 cup, seedless (remove)

Directions

added cooked chicken and the remainder of the ingredients into a food processor and pulse until desired consistency.

Serving Size: 1 1/2 Tablespoons

Number of Servings: 5

Recipe submitted by SparkPeople user LEE1975JONES.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 91.4
Total Fat: 5.2 g
Cholesterol: 20.7 mg
Sodium: 43.5 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.6 g
Protein: 9.1 g

More Recipes Like This

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews