TVP Meatballs
- Number of Servings: 40
Ingredients
Bob's Red Mill TVP, 2 cup (remove)Bread crumbs, dry, grated, seasoned, 1 cup (remove)*Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), 1 serving (remove)*Aldi's Egg Subsitute, .5 cup (remove)Onions, raw, 1 cup, chopped (remove)*Herb-Ox Granulated Chicken Boullion, Very Low Sodium, 4 tsp (remove)
Reconstitute the TVP set aside.
Saute onione in tsp of olive oil .
Add seasonings cheese TVP Form into balls, I used the black OXO small cookie scoop 1.4 inch
Serving Size: 40 Small meatballs
Number of Servings: 40
Recipe submitted by SparkPeople user WITTYEYEDOC.
Saute onione in tsp of olive oil .
Add seasonings cheese TVP Form into balls, I used the black OXO small cookie scoop 1.4 inch
Serving Size: 40 Small meatballs
Number of Servings: 40
Recipe submitted by SparkPeople user WITTYEYEDOC.
Nutritional Info Amount Per Serving
- Calories: 51.3
- Total Fat: 1.3 g
- Cholesterol: 2.0 mg
- Sodium: 107.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.1 g
- Protein: 4.5 g
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