HCG chili no beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Add spices sea salt, pepper, chili powder, Emeril's Bam, italian seasoning, garlic powder to taste. Use Beef boulion not chicken... add as much water and stir and simmer to your own desired thickness. Makes 5 servings.
makes 5 one cup servings depending on the amount of water you add.
Number of Servings: 5
Recipe submitted by SparkPeople user DHAMIC1.
Number of Servings: 5
Recipe submitted by SparkPeople user DHAMIC1.
Nutritional Info Amount Per Serving
- Calories: 271.5
- Total Fat: 18.9 g
- Cholesterol: 68.0 mg
- Sodium: 654.5 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.7 g
- Protein: 17.6 g
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