Tuna Bagel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 can tuna, packed in water1 celery stalk, rawhalf an onion, chopped1 tbs Kraft Light Mayo1 plain bagel ( I usually only pack half of a bagel)Anything else you normally add to tuna to suit your taste: dill, relish, paprika etc...
chop the celery and onion so you have about 1/2 a cup of each. Drain tuna and mix with veggies. Add Mayo. You can choose to skip the mayo because you don't really need it but it helps to keep everything together. And thats it. Slice a plain bagel in half and pack half of tuna mix to go for lunch or right now. The heaviness of the bagle and the yummy tuna fill you right up you wont need another slice. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user EGYPTFREAK.
Number of Servings: 2
Recipe submitted by SparkPeople user EGYPTFREAK.
Nutritional Info Amount Per Serving
- Calories: 258.4
- Total Fat: 3.9 g
- Cholesterol: 27.4 mg
- Sodium: 582.8 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.3 g
- Protein: 26.2 g
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