Seasoned ground beef & rice

Name: Seasoned ground beef & rice Recipe
Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Yield: 4
Ingredients: White rice; Ground beef; Teriyaki sauce; Soy sauce; Seasoning salt; Salt; Black pepper; Garlic powder; Onion

Minutes to Prepare: 2
Minutes to Cook: 20

Number of Servings: 4

Ingredients

White riceGround beefTeriyaki sauce Soy sauceSeasoning saltSaltBlack pepperGarlic powderOnion

Directions

Cook rice with butter

Brown ground beef
Add everything else to ground beef & fry
Add rice, stir & fry about a minute

Eat!

Serving Size: About 4 cup-sized servings

Number of Servings: 4

Recipe submitted by SparkPeople user CRASH_89.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 506.3
Total Fat: 31.8 g
Cholesterol: 100.2 mg
Sodium: 972.0 mg
Total Carbs: 31.0 g
Dietary Fiber: 1.2 g
Protein: 22.1 g

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