Curried Chickpeas and Rice - 386.2
- Number of Servings: 5
Ingredients
1 c. brown rice, instant1 c. peas, frozen3 T. oil, olive1 onion, large4 garlic cloves1/2 t. red pepper flakes2 t. curry powder1 T. ginger, fresh3/4 t. salt1 can chickpeas (15 oz)1/4 c. raisins, golden1/4 c. raisins, dark3/4 c. coconut milk, light1/4 c. cashew halves
serve with Garlic and Thyme Flatbread
Serving Size: Makes 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user LISAREITHER.
Serving Size: Makes 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user LISAREITHER.
Nutritional Info Amount Per Serving
- Calories: 386.2
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 341.4 mg
- Total Carbs: 61.4 g
- Dietary Fiber: 8.4 g
- Protein: 9.8 g
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