Whole Wheat Waffles
- Number of Servings: 24
Ingredients
3 1/5 C. Whole Wheat Flour2 T Baking Powder1/2 t. salt4 egg yolks3 1/2 C. milk1 C. oil4 egg whites
combine dry ingredients
combine wet ingredients except egg whites
in separate bowl whip egg whites 'till stiff peaks form
combine wet and dry then fold in egg whites
Serving Size: makes 24 1/2 C. waffles
Number of Servings: 24
Recipe submitted by SparkPeople user KAMBARRUS.
combine wet ingredients except egg whites
in separate bowl whip egg whites 'till stiff peaks form
combine wet and dry then fold in egg whites
Serving Size: makes 24 1/2 C. waffles
Number of Servings: 24
Recipe submitted by SparkPeople user KAMBARRUS.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 10.3 g
- Cholesterol: 31.5 mg
- Sodium: 200.5 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.1 g
- Protein: 4.6 g
Member Reviews