Lemon Sour Cream Fish

Name: Lemon Sour Cream Fish Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 4 - 3oz fish fillets; 4 - Lemons sliced; 1 - 16 oz Fat Free Sour Cream

(2)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 - 3oz fish fillets4 - Lemons, sliced1 - 16 oz Fat Free Sour Cream

Directions

put line layer of sour cream in bottom of pan, layer with 2 lemons, sliced. layer fish, layer last of sour cream, layer with last of lemons. Season with favor fish seasoning. Cover with foil. Bake at 350 for 25 mins. or until fish done. Weight Watcher point value of 3 per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user MEIYOBUSHI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 181.1
Total Fat: 1.1 g
Cholesterol: 32.3 mg
Sodium: 231.8 mg
Total Carbs: 29.2 g
Dietary Fiber: 5.1 g
Protein: 20.8 g

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Member Reviews

GALEBM
O.K. but not much flavour. Could be better. Takes too long to cook on a busy weeknight - 5/21/08
FITTREE
This was good, but I didn't season the fish enough and it was a little bland. Some cayenne pepper and paprika would have added a LOT of flavor. Otherwise, it was simple, quick, and delicious. I served it with couscous and sauteed zucchini and portabello mushrooms w/ a little parmesan cheese. - 2/18/08