Warm Sweet and Savory Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 ounces rotini pasta (such as Barilla Plus) 1 small red onion, thinly sliced 3 tablespoons finely chopped fresh oregano 1/2 cup low-sodium chicken broth 3 tablespoons white balsamic vinegar 2 cups cooked, shredded chicken breast 1 can (15.5 ounces) black beans, drained and rinsed 1/4 cup chopped green olives
1. Bring a large pot of salted water to a boil. Cook pasta according to package directions, about 11 minutes. Drain, reserving 1/2 cup pasta water. Return pasta to pot.
2. While pasta is cooking, heat a large nonstick skillet over medium heat. Add onion and oregano; coat generously with nonstick cooking spray. Cover and cook, stirring occasionally, for 3 minutes.
3. Stir broth and vinegar into skillet. Stir in chicken, beans and olives; cook for 2 minutes or until heated through. Toss with pasta and serve, adding reserved pasta water if too dry.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNE_SP.
2. While pasta is cooking, heat a large nonstick skillet over medium heat. Add onion and oregano; coat generously with nonstick cooking spray. Cover and cook, stirring occasionally, for 3 minutes.
3. Stir broth and vinegar into skillet. Stir in chicken, beans and olives; cook for 2 minutes or until heated through. Toss with pasta and serve, adding reserved pasta water if too dry.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNE_SP.
Nutritional Info Amount Per Serving
- Calories: 310.7
- Total Fat: 3.5 g
- Cholesterol: 45.6 mg
- Sodium: 295.6 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 7.6 g
- Protein: 29.2 g
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