Spinach Nicoise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 cup olive oil 3 tbsp red wine vinegar 1 minced shallot 1/2 tsp Dijon mustard 1/4 tsp salt 1/4 tsp pepper 10 oz new potatoes, cut into 1/4-inch-thick slices 12 oz baby spinach 3 plum tomatoes, cut into 1/2-inch wedges 6 oz green beans, steamed and cut in half 1/2 cup chopped black olives 4 cans (5 oz) albacore tuna in water, drained 3 hard-cooked eggs
1. Whisk together olive oil, red wine vinegar, minced shallot, Dijon mustard, salt and pepper.
2. Bring a medium-size pot of salted water to a boil. Add new potatoes to boiling water for 6 minutes; drain and run under
cool water.
3. Place baby spinach in a large serving bowl with potatoes, plum tomatoes, green beans, black olives and 3 cans (5 oz) albacore tuna. Drizzle with dressing; toss well to coat. Place
salad mixture on serving platter and crumble 1 additional can of albacore tuna, drained, over top. Add hard-cooked
eggs, peeled and cut into wedges, and serve immediately.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNE_SP.
2. Bring a medium-size pot of salted water to a boil. Add new potatoes to boiling water for 6 minutes; drain and run under
cool water.
3. Place baby spinach in a large serving bowl with potatoes, plum tomatoes, green beans, black olives and 3 cans (5 oz) albacore tuna. Drizzle with dressing; toss well to coat. Place
salad mixture on serving platter and crumble 1 additional can of albacore tuna, drained, over top. Add hard-cooked
eggs, peeled and cut into wedges, and serve immediately.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNE_SP.
Nutritional Info Amount Per Serving
- Calories: 259.6
- Total Fat: 16.4 g
- Cholesterol: 109.2 mg
- Sodium: 458.1 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.7 g
- Protein: 15.2 g
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