Low Fat Scalloped Potato
- Number of Servings: 4
Ingredients
1 c. skim milk2 tsp. cornstarch1/4 tsp. salt1/4 tsp. pepperNon-stick spray coating2 lg. potatoes1/4 c. chopped onion2 tbsp. grated Parmesan cheese
For sauce, in a small saucepan stir together milk, cornstarch, salt and pepper. Cook and stir over medium heat until thickened and bubbly. Remove from heat; set aside.
Lightly spray the sides of a 1 1/2 quart casserole dish with non-stick coating. Peel potatoes and slice very thin. Layer half the potatoes and half the onion into the casserole. Repeat layers of potatoes and onion. Pour sauce over potato mixture. Sprinkle with Parmesan cheese.
Bake, covered, in a 350 degree oven for 40 minutes. Uncover and bake 10 to 15 minutes more or until potatoes are tender. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIAMCG.
Lightly spray the sides of a 1 1/2 quart casserole dish with non-stick coating. Peel potatoes and slice very thin. Layer half the potatoes and half the onion into the casserole. Repeat layers of potatoes and onion. Pour sauce over potato mixture. Sprinkle with Parmesan cheese.
Bake, covered, in a 350 degree oven for 40 minutes. Uncover and bake 10 to 15 minutes more or until potatoes are tender. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNTHIAMCG.
Nutritional Info Amount Per Serving
- Calories: 192.0
- Total Fat: 0.9 g
- Cholesterol: 3.2 mg
- Sodium: 89.5 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 4.3 g
- Protein: 6.9 g
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