High Protein Berry Smoothie

Name: High Protein Berry Smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 2
Ingredients: 1 C Plain Greek Yogurt; 1 Tbsp Vanilla Extract; 2 Tbsp Ground Flaxseed; 1 Banana; 1 C Frozen Mixed Berries; 2 Scoops Vanilla Protein Powder; 1/2-1 C Water

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 C Plain Greek Yogurt1 Tbsp Vanilla Extract2 Tbsp Ground Flaxseed1 Banana1 C Frozen Mixed Berries2 Scoops Vanilla Protein Powder1/2-1 C Water

Directions

Place all ingredients in a blender and mix untill smooth!

Serving Size:�Makes 2 servings (10-12 fl.oz. depending on thickness)

Number of Servings: 2

Recipe submitted by SparkPeople user RENVER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 362.2
Total Fat: 6.0 g
Cholesterol: 80.0 mg
Sodium: 145.3 mg
Total Carbs: 34.1 g
Dietary Fiber: 7.3 g
Protein: 40.4 g

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