Grilled Chicken Sandwhich

Name: Grilled Chicken Sandwhich Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 4 thin sliced chicken breasts or 2 cut in half length-ways.; 1tbsp lemon juice; 1 tbsp olive oil; 1tbsp water; 1 tbsp Greek herbs; 4 hard rolls; 1 cup romaine lettuce chopped

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 thin sliced chicken breasts, or 2 cut in half length-ways.1tbsp lemon juice1 tbsp olive oil1tbsp water1 tbsp Greek herbs4 hard rolls1 cup romaine lettuce chopped

Directions

Combine lemon juice, water, herbs and oil in a zip lock bag, or dish with secure lid. Add the chicken and mix until all meat is coated, and leave to marinate for 20-30 minutes. Meanwhile cut rolls in half and chop the lettuce. Heat a griddle pan to high heat, and grill chick for a few minutes on each side until cooked through. Put chicken and lettuce into roll.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHOCOLATECHEAT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 329.6
Total Fat: 7.3 g
Cholesterol: 68.4 mg
Sodium: 387.9 mg
Total Carbs: 30.7 g
Dietary Fiber: 1.6 g
Protein: 33.1 g

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