DASH Green Beans with Almonds
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 pound frozen green beans2 teaspoons extra virgin olive oil1/4 cup slivered almonds1/4 teaspoon lemon pepper
Steam or microwave the frozen beans according to package directions. Meanwhile, heat the olive oil in a saute pan over medium heat. Add the almonds to the pan and cook, stirring occasionally, until heated, about 2 minutes. Transfer the almonds to a mixing bowl. Toss with the lemon pepper. Add the beans to the bowl and toss again. Serve immediately.
Serving Size: makes 6 1.5-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SSLAUSON.
Serving Size: makes 6 1.5-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SSLAUSON.
Nutritional Info Amount Per Serving
- Calories: 67.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.4 g
- Protein: 1.9 g
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