GastriKate's Beef & Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
13 oz. beef chuck, defatted1/4 c. garlic, minced2/3 c. barley2 medium yellow onions, chopped2 c. sliced celery
Place all in crockpot & cook.
Serving Size: 1/10th of recipe
Number of Servings: 10
Recipe submitted by SparkPeople user GYPSYPITCREW.
Serving Size: 1/10th of recipe
Number of Servings: 10
Recipe submitted by SparkPeople user GYPSYPITCREW.
Nutritional Info Amount Per Serving
- Calories: 145.6
- Total Fat: 4.1 g
- Cholesterol: 24.3 mg
- Sodium: 50.6 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.9 g
- Protein: 8.9 g
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