Moroccan Salmon w/ Quinoa Pilaf

Name: Moroccan Salmon w/ Quinoa Pilaf Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: *Ancient Harvest Traditional Whole Grain Quinoa 1 serving cup dry 1 cup; Chicken Broth 2 cup; Parsley .5 cup; Raisins .25 cup; Pine Nuts 2 tbsp; Salt 1 tsp; Pepper black .5 tsp; Cumin .25 tbsp; Cinnamon ground 1/8 tsp; Pepper red or cayenne 1/8 tsp; Atlantic Salmon (fish) 4 4-6oz filets

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving cup dry, 1 cup Chicken Broth, 2 cup Parsley, .5 cupRaisins, .25 cupPine Nuts, 2 tbspSalt, 1 tsp Pepper, black, .5 tspCumin, .25 tbspCinnamon, ground 1/8 tspPepper, red or cayenne 1/8 tspAtlantic Salmon (fish), 4 4-6oz filets

Directions

make quinoa using the chicken broth according to package instructions. after it is cooked mix in the raisins and parsley and pine nuts. rub the salmon filets with a mixture of all the spices and the salt, cook at 350 for 10-12 min.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KIRACHAN3.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 533.2
Total Fat: 18.9 g
Cholesterol: 110.0 mg
Sodium: 1,224.5 mg
Total Carbs: 43.9 g
Dietary Fiber: 4.2 g
Protein: 46.7 g

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