Paleo Cinnamon Bun Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Almond meal (almond flour) - 1/4 cup, 8 servingCoconut flour - 1 tablespoon - 62.5, 4 tbspBaking Soda, 1 tsp Salt, .5 tsp Coconut Oil, .5 cupHoney, .5 cup Egg, fresh, 6 largeVanilla Extract, 2 tbspHoney, 2 tbsp Coconut Oil, 2 tbsp Coconut Oil, 1 1tsp
Mix 2 tbs honey, 1 tbs coconut oil and 1 tbs cinnamon together and set aside.
Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
In a large bowl blend together oil, agave, eggs and vanilla
Blend dry ingredients into wet and portion into 6 large muffin cups.
Spoon topping onto muffins.
Bake muffins for 18-20 minutes at 350°
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user BCHAKIM.
Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
In a large bowl blend together oil, agave, eggs and vanilla
Blend dry ingredients into wet and portion into 6 large muffin cups.
Spoon topping onto muffins.
Bake muffins for 18-20 minutes at 350°
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user BCHAKIM.
Nutritional Info Amount Per Serving
- Calories: 673.1
- Total Fat: 49.8 g
- Cholesterol: 185.0 mg
- Sodium: 475.4 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 6.1 g
- Protein: 17.0 g
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