cookies with oatmeal

Name: cookies with oatmeal Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 17
Ingredients: one cup rolled quick oats; one cup whole wheat flour (minus one tbls); one tbls flax seed meal; 1/3 cup white sugar; 2 tsp baking powder; 1 tsp baking soda; 1/4 tsp salt; 1/3 cup maple syrup; 1/2 cup oil (olive safflower); 1 tsp vanilla; 1 tsp cinnamon; 1/4 cup chocochips; 1/4 cup walnuts

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 17

Ingredients

one cup rolled quick oatsone cup whole wheat flour (minus one tbls)one tbls flax seed meal1/3 cup white sugar2 tsp baking powder1 tsp baking soda1/4 tsp salt1/3 cup maple syrup1/2 cup oil (olive, safflower)1 tsp vanilla 1 tsp cinnamon1/4 cup chocochips1/4 cup walnuts

Directions

separate wet ingredients from dry then mix together. roll into balls about one tablespoon. cook 12 mins at 350.

Serving Size: 17 cookies

Number of Servings: 17

Recipe submitted by SparkPeople user SARACCIA2000.

Servings Per Recipe: 17

Nutritional Info Amount Per Serving

Calories: 102.3
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 172.8 mg
Total Carbs: 13.1 g
Dietary Fiber: 1.7 g
Protein: 2.0 g

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