Low Point Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
12 ounces cooked chicken breast, diced2 Cups fat free chicken broth1 can nonfat re-fried beans2 cans black beans, rinsed and drained1 can sweet corn with liquid1 16 ounce jar of Pace medium picante sauce
Put all ingredients in soup pot. Heat on medium until low boil. Simmer for about 15 to 20 minutes.
Serving Size: 1.5 Cups
Number of Servings: 9
Recipe submitted by SparkPeople user KSTOCKBRIDGE.
Serving Size: 1.5 Cups
Number of Servings: 9
Recipe submitted by SparkPeople user KSTOCKBRIDGE.
Nutritional Info Amount Per Serving
- Calories: 181.9
- Total Fat: 1.0 g
- Cholesterol: 21.9 mg
- Sodium: 553.4 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 7.4 g
- Protein: 17.2 g
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