Greek Pita Pockets with Tzatziki Sauce
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup canned chickpeas, drained, rinsed1/2 cup cucumber, chopped1/4 cup red bell pepper, chopped1/4 cup black olives, chopped1/4 cup low-fat Greek yogurt1/4 cup cucumber, shredded1/4 tsp dillsalt and pepper1 whole-wheat pita pocket
Combine chickpeas, chopped cucumber, red bell peppers and olives.
Whisk together Greek yogurt, shredded cucumber, dill and salt an pepper.
Cut pita in half and fill both halves with bean mixture; top with yogurt sauce.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
Whisk together Greek yogurt, shredded cucumber, dill and salt an pepper.
Cut pita in half and fill both halves with bean mixture; top with yogurt sauce.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
Nutritional Info Amount Per Serving
- Calories: 443.0
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 972.7 mg
- Total Carbs: 79.2 g
- Dietary Fiber: 12.6 g
- Protein: 15.8 g
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