Very low-fat Raspberry Muffins

Name: Very low-fat Raspberry Muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 1/4 cup egg substitute; 3/4 c. skim milk; 1/2 c. fat free plain Greek yogurt; 1 t. vanilla; 1/2 c. whole wheat flour; 1 c. unbleached flour; 1/2 c. sugar; 1/2 t. salt; 2 t. baking powder; 3/4 c. raspberries fresh or thawed

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1/4 cup egg substitute3/4 c. skim milk1/2 c. fat free plain Greek yogurt1 t. vanilla1/2 c. whole wheat flour1 c. unbleached flour1/2 c. sugar1/2 t. salt2 t. baking powder3/4 c. raspberries, fresh or thawed

Directions

Mix egg, milk, yogurt and vanilla until smooth. Add remaining ingredients, stirring until blended. Divide into 12 muffin cups (lined or sprayed with cooking spray). Bake at 400 degrees for 15-20 minutes, until golden brown.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KERRYFINE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 104.6
Total Fat: 0.3 g
Cholesterol: 0.4 mg
Sodium: 199.2 mg
Total Carbs: 22.2 g
Dietary Fiber: 1.4 g
Protein: 3.7 g

More Recipes Like This

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

Member Reviews