Tony's Tuna Salad

Name: Tony''s Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 can - low sodium tuna; 2T - light mayo; 2T - pickle relish; 2 hardboiled egg whites - chopped; 2T - celery chopped; 2T - onion chopped; 1T flaxseed meal; lemon pepper to taste

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 can - low sodium tuna2T - light mayo2T - pickle relish2 hardboiled egg whites - chopped2T - celery, chopped2T - onion, chopped1T flaxseed meallemon pepper to taste

Directions

Mix, chill

Serve with two sciles of whole grain bread and a slice of no salt swiss

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MARKA29.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 177.0
Total Fat: 7.3 g
Cholesterol: 30.0 mg
Sodium: 371.8 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.3 g
Protein: 20.5 g

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