Tuna Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs. fresh tuna finely chopped2 tbs. Dijon mustard2 tsp. chipolte pepper puree1 tbs. honey2 tbs. canola oil2 green onions thinly slicedsalt and pepper
Combine the finely chopped tuna, 2 tbs of dijon mustard, chipotle puree if desired, honey, oil, and green oinions in a large bowl and season with salt and pepper. Shape ground tuna mix into 8 round uniform patties about 1 1/2 inches thick. Refrigerate for 30 minutes; the burgers must be very cold to hold their shape with cooking. Grill 3 minutes a side, baste with pineapple jam if desired. May also be cooked about 4 minutes on a Foreman grill. Serve with buns and salsa if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user CHEFSOPHIE.
Number of Servings: 8
Recipe submitted by SparkPeople user CHEFSOPHIE.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 5.0 g
- Cholesterol: 60.1 mg
- Sodium: 131.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.1 g
- Protein: 25.1 g
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