corn tortilla chicken quesedillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 taco sized corn tortillas3 ounces chicken breast2/3 strip turkey bacon1/4 green pepper1 slice onionsalsafage 0% yogurtspring mix
Warm a panini maker or George Forman grill:
Saute chopped onion, pepper and turkey bacon, add chicken.
Put tortilla on grill, add one slice cheese, add meat mixture, put another slice cheese and remaining tortilla on top, close grill, grill for about 2 minutes. Serve with yogurt, spring mix and salsa.
Serving Size: makes one quesedilla
Number of Servings: 1
Recipe submitted by SparkPeople user SANDLADY48.
Saute chopped onion, pepper and turkey bacon, add chicken.
Put tortilla on grill, add one slice cheese, add meat mixture, put another slice cheese and remaining tortilla on top, close grill, grill for about 2 minutes. Serve with yogurt, spring mix and salsa.
Serving Size: makes one quesedilla
Number of Servings: 1
Recipe submitted by SparkPeople user SANDLADY48.
Nutritional Info Amount Per Serving
- Calories: 422.6
- Total Fat: 14.7 g
- Cholesterol: 84.9 mg
- Sodium: 821.6 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 2.9 g
- Protein: 44.9 g
Member Reviews
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MILLISMA
This sounds yummy!! - 5/11/11
Reply from SANDLADY48 (5/11/11)
Thanks, I have had a variation of it for lunch twice so far this week!