Chicken Stir Fry

Name: Chicken Stir Fry Recipe
Yield: 2
Ingredients: * Chicken Breast no skin 8 ounces (remove); * Onions raw .5 medium (2-1/2 dia) (remove); * Garlic 3 clove (remove); * Sesame Oil 1 tbsp (remove); * Broccoli frozen .75 package (10 oz) (remove); * *Snap peas 1 cup (remove); * *Nakano Seasoned Rice Vinegar 2 tbsp (remove); * *Soy Sauce 3 tbsp (remove)

Number of Servings: 2

Ingredients

* Chicken Breast, no skin, 8 ounces (remove) * Onions, raw, .5 medium (2-1/2" dia) (remove) * Garlic, 3 clove (remove) * Sesame Oil, 1 tbsp (remove) * Broccoli, frozen, .75 package (10 oz) (remove) * *Snap peas, 1 cup (remove) * *Nakano Seasoned Rice Vinegar, 2 tbsp (remove) * *Soy Sauce, 3 tbsp (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user MALELDIL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 279.5
Total Fat: 8.6 g
Cholesterol: 65.7 mg
Sodium: 1,686.2 mg
Total Carbs: 18.8 g
Dietary Fiber: 4.8 g
Protein: 32.3 g

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