Kimberly Snyders Glowing Green Smoothie

  • Number of Servings: 1
Ingredients
Romaine Lettuce - 1 Head, 1 servingWater, tap, 1.5 cup (8 fl oz)Celery, 1 med. stalk, raw, 3 servingRed Delicious Apple - Medium, 1 servingfruit, pear, med (approx 2-1/2 per lb), 1 servingBanana, fresh, 1 medium (7" to 7-7/8" long)Lemon Juice, Raw (From 1 Lemon), .5 servingSpinach - Large Bunch, .75 serving
Directions


Serving Size: 48 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user PITOTTE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 485.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.2 mg
  • Total Carbs: 114.7 g
  • Dietary Fiber: 34.4 g
  • Protein: 17.1 g

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