Kimberly Snyders Glowing Green Smoothie
- Number of Servings: 1
Ingredients
Directions
Serving Size: 48 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user PITOTTE.
Romaine Lettuce - 1 Head, 1 servingWater, tap, 1.5 cup (8 fl oz)Celery, 1 med. stalk, raw, 3 servingRed Delicious Apple - Medium, 1 servingfruit, pear, med (approx 2-1/2 per lb), 1 servingBanana, fresh, 1 medium (7" to 7-7/8" long)Lemon Juice, Raw (From 1 Lemon), .5 servingSpinach - Large Bunch, .75 serving
Serving Size: 48 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user PITOTTE.
Nutritional Info Amount Per Serving
- Calories: 485.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 210.2 mg
- Total Carbs: 114.7 g
- Dietary Fiber: 34.4 g
- Protein: 17.1 g
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