Chicken Udon Soup

  • Number of Servings: 2
Ingredients
2 Chicken breast, raw2 packages Udon noodles, frozen2 t chicken bullion1 pack instant dashi1 package mixed vegetables, frozen1 bunch green onions, sliced
Directions
Makes 2 servings
Mix instant dashi and chicken bullion in large pot with 6 cups of water. Bring to a simmer, add chicken. Simmer chicken and stock until chicken is thoroughly cooked. Remove chicken to cutting board. Add frozen mixed vegetables and udon noodles to stock, return to simmer.
While stock is returning to a simmer, slice chicken and place in bowls. Add sliced green onion to chicken. Once stock has returned to a simmer, remove pot from heat. Ladle soup over chicken. Season with soy and chilis.

*Dashi is Japanese soup stock, typically made from bonito and seaweed. I use MSG-free instant dashi, available at Asian markets.

Number of Servings: 2

Recipe submitted by SparkPeople user CHYLAWSON.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 470.9
  • Total Fat: 4.3 g
  • Cholesterol: 65.7 mg
  • Sodium: 762.8 mg
  • Total Carbs: 72.0 g
  • Dietary Fiber: 8.1 g
  • Protein: 36.8 g

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