Mocha Protein Shake

Name: Mocha Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Skim milk vanilla protein powder coco powder 1 or 2 shots brewed espresso.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Skim milk, vanilla protein powder, coco powder, 1 or 2 shots brewed espresso.

Directions

Use stationary or handheld blender

Serving Size: 8 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user GARYFRAT317.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 238.2
Total Fat: 3.7 g
Cholesterol: 79.9 mg
Sodium: 227.7 mg
Total Carbs: 17.8 g
Dietary Fiber: 1.8 g
Protein: 34.5 g

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